Discover the power of breathing for emotional health and mental clarity
Healing Breathe is for you, If...
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You have emotional blocks that prevent you from moving forward
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You physical health is impaired
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You want tools to start over
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Your emotions control your life
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You want strengthen your immune system and lung capacity
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You want to be part of a healing circle and growth
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You feel stuck in life and you want to find answers
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do you live with addictions
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You have fear and you feel alone.
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You want to reduce physical and emotional pain
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You want to learn from the power of breath
What will you learn
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The hidden power of breath and its scientific foundations.
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A deep understanding between the relationship of our nervous system and the release of emotional blocks.
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Deep techniques to regulate our nervous system
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Comparison of the benefits of the different old and current methods.
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Somatic understanding and its relationship with our breathing
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Techniques to manage pain, stress and anxiety.
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Techniques to improve your immune system and relieve physical and psychological pain.
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Tools to restart your life after a crisis.
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The healing power of a tribe
How it works
The Healing Breathe method is divided into 3 parts, which are based on the alchemy of personal transformation and the hero´s journey, the one we all live to be reborn in a better version of ourselves.
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Identification:Sometimes we find ourselves in a blind spot in life, where finding answers becomes vital.
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Release:There is another stage in which we know the struggle, our fears and blockages, but it is important to take a step and release them in order to move forward.
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Integration:We have taken the step, but we lack everyday life, that ability to integrate light and shadow and to live in our personal harmony.
Hi, I'm Humberto
I consider myself a passionate Breathworker, a spiritual traveler, and a holy child.
My life purpose is to help people in their process of self-liberation from emotional blocks and provide tools to improve their quality of physical and emotional health.
I faithfully believe that breathing can help heal and that more and more science teaches us how our mind can influence our breathing in the process of improving our health, I also believe that we are on a journey to discover its full potential.
For more than 20 years I have studied and taught Western and Eastern philosophy, deeply meditating on ancient principles of the cause of pain and this has led me to help multiple people and companies throughout my professional career.
In 2018 I had an existential crisis, everything collapsed in my life and people I loved turned their backs on me, it was the result of my decisions, but above all of emotional blocks that I could not understand, I was overwhelmed and this led me to embark on a journey to Poland, as part of a Wim Hof method expedition, and there my life changed.
“When the breath is irregular, the mind wanders; when the breath is constant, so is the mind. To achieve constancy, the yogi will have to restrict his breathing.”
HATHA YOGA PRADIPIKA
Experiences
Immersion 1D
Group Workshop - 6 Hours
In the group workshops, you will be able to experience the power of the tribe, the energy, love and collective healing.
This is an immersion of the 3 stages of healing:
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To identify
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Release
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To integrate
We will include ceremonies and workshops for greater depth.
Retreats / Expeditions
2 days / 5 days
There are sacred and energetically favorable places for a more intense experience, when we dedicate more than one day to our healing processes we can go deeper.
Come with me to discover places that are designed to heal and continue our path of fire.
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Majorca & Menorca
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Barcelona
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Cantabria
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Madrid
Testimonials
A true instructor of self-knowledge, with a strong purpose of helping us grow and better understand who we are, with the simple, concrete and powerful tools of breathing.
Gabriela Ruksenaite
Humberto is an instructor very passionate about teaching, he uses the method as a tool for you to learn to know your body and mind in depth and take it to the next level. I have been doing the breathing practices daily for the last 3 months and they have had a huge impact on my overall mental and physical health. Totally recommended for those seeking personal growth!
Henry Anderson
The introspection of this method helps us improve our health and develop improvements in our daily environment through patience and coexistence
Matan Steiman
